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How Magnesium Helps Soothe Sore Muscles

How Magnesium Helps Soothe Sore Muscles Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position, there are many reasons you might feel some muscular aches and pains. Some medical conditions or illnesses can also...

Foods That Fight Inflammation Caused by Arthritis

Foods That Fight Inflammation Caused by Arthritis Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of 2010 and 2012, an estimated 22.7 percent, or 52.5 million, adults in the United States alone were diagnosed...

How Chiropractic Benefits Cyclists

How Chiropractic Benefits Cyclists Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great...